Asan Yoga Dubai Workshop
Sacred Balance Flow
21st Feb Saturday 6 pm
22nd Feb Sunday 11 am
135 AED
The yoga flow that demands center within and stability outside.
There will be a creative Vinyasa sequence guiding practitioners to reach the final stage of balance.
All the balancing poses will be performed step by step, synchronising the breath.
The body limitations will be taken into consideration.
The yoga props will be used for safe practice.
The practitioner will get satisfaction from achieving a challenging pose in an effortless manner.
Practitioners should inform prior if they have any kind of joint injuries or pain. Any medical history. Girls who are in the menstrual cycle should avoid inverted postures.
Prana Shakti Flow
28th Feb Saturday 4 pm
1st March Sunday 11 am
165 AED
The Prana is a life force which is channelised through Breath.
Shakti is energy, The power.
When Breath is embodied into the energy transformation happens.
The Prana Shakti Flow is designed to understand the breath and transform into dynamic energy. When we produce this dynamic energy it breaks all mental and physical barriers, stagnant energy and knocks out our subconscious layer.
The dynamic energy which is produced is channelised through a beautiful Vinyasa Flow which can help practitioners to stay calm and composed. So one can effortlessly transform their pent-up emotions.
People suffering from High Blood Pressure, Epilepsy, Vertigo, Pregnant women, Hernia, Cardiovascular disease, Detached retina, Clinical anxiety or panic attacks, Detached retina, Psychosis, a history of stroke, recent surgery (wounds, broken bones still healing should not practice this flow.)
Who can join?
This flow is designed for all beginners to Intermediate practitioners.
All beginners will get modification wherever it is needed.
All Intermediate practitioners will be encouraged to level up in the flow.
Thank You
Workshop Conducted By
Yogini Deepika
Senior Yoga Teacher | E-RYT 500, YACEPShe has Proficiency in traditional and modern Yoga styles i.e. Ashtanga and Iyengar yoga, Hatha Yoga, Aerial Yoga, and pre-post natal yoga and garabhasankar.
Her expertise lies in Indian philosophy, Ashtanga & Iyengar yoga, Vinyasa flow.
Under her guidance, many yoga teachers have found a platform to succeed in the field of yoga. By designing yoga workshops and daily yoga routines, she has empowered thousands of practitioners and infused a holistic lifestyle into their lives.
She aims to counter yoga’s commercialization and share its true essence.
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