And has been thriving under the wise guidance of the energetic Founder Risi SriVaso and led by Co-Founder Deepika Chalke.
A devoted lifelong disciple of Shri B.K.S Iyengar, Risi SriVaso is a vast source of knowledge. He delved deep into the realms of the physical and cosmic body, drawing from his studies in medical science and yogic practices guided by various spiritual masters.
Risi SriVaso’s teachings are straightforward and easily graspable, sparking enthusiasm among yoga beginners. Today, his disciples are actively spreading the aesthetic principles they’ve learned from him, making them accessible to people worldwide.
Guided by the wisdom of our master, Asan Yoga embarks on a journey to unveil the inner self. Our approach begins with cultivating awareness in your body, followed by mindfulness of breath, and finally, understanding the workings of your mind and emotions. Amidst the layers of body, breath (Prana), mind, thoughts, and emotions, lies the core of your being. The gateway to this inner realm is through Asana practice.
At Asan Yoga, we offer a unique fusion of two traditional yoga styles, Ashtanga Yoga and Iyengar Yoga, to delve into the exploration of the physical layer. Our dedicated instructors, all certified by Yoga Alliance, possess profound knowledge of postural alignment. They specialize in making your practice seamless and secure, prioritizing safety and avoiding any potential injuries through the utilization of Iyengar yoga props.
Come discover the transformative power of yoga with Asan Yoga, a growing community dedicated to enhancing the well-being of individuals.
Deepika, a Yoga Alliance-registered Senior Yoga Teacher with over twelve years of experience, initially practiced yoga for health and fitness. She later discovered yoga’s deeper dimensions, focusing on the mind’s development, with physical well-being a byproduct. Following the completion of her RYT 500 certification and the successfully conducting a yoga teacher training courses, she subsequently established Asan yoga school in Mumbai as well as in Pune. Her expertise lies in Indian philosophy, Ashtanga & Iyengar yoga, Vinyasa flow.
To understand women’s health issues and the different phases of women’s cycle, she took up training in Pre- and Postnatal Yoga and Garbhasanskar teacher training course. Now Asan Yoga gives curated platform to women and young girls by designing a yoga workshop and daily yoga routine to manage their physiological and psychological changes.
She aims to counter yoga’s commercialization and share its true essence.
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Shraddha started her yoga journey for physical and mental fitness while working in the high pressure corporate environment as an architect. As she got introduced to different aspects of yoga beyond the asana practices she was inspired to do 200hr YTTC and joined Asan Yoga School. This course brought a complete shift in her perspective towards life and yoga & she chose to pursue teaching yoga and inspire others just like her.
She started teaching vinyasa flows at asan yoga one batch at a time and eventually grew as lead teacher at Asan Yoga Mumbai branch.
She is also a part of Yoga Teacher Training Course for teaching methodology and meditation practices. She has also done her course for Prenatal, Postnatal Yoga and Garbhasanskar followed by Basic Pranic healing course adding more to her knowledge of yoga.
Aishwarya is a 200Hr certified Yoga Instructor, having a strong foundation in Ashtanga Vinyasa and Iyengar Yoga.,She has guided from beginners to advance students through dynamic and powerful flows. Her experience includes customizing sequences to suit individual needs while promoting strength, flexibility, and inner calm.
Experienced and passionate Yoga Instructor with over eight years of Teaching experience she has built up an advanced training program in Ashtanga and Iyengar yoga. She has committed to providing extensive knowledge and counsel as per the needs of her clients while motivating them to find true inner peace at their healthiest self.
Her motive is to create powerful teaching plans that aim to support and benefit each and every client, bringing forth a love and respect for the art of yoga, and all that it encompasses. Her meticulous training pattern and desire to spread awareness in yoga has made her to lead the Asan Yoga Pune branch with dedication and love.
Sheetal began her journey as a yoga teacher by completing the 200-HR Yoga Teacher Training Course at Asan Yoga School. She led a strong foundation in yoga philosophy, advanced asana techniques, and alignment based practice. Choosing yoga as her career at an early age, she carved a path of independence and purpose, mastering the Ashtanga Vinyasa Primary Series and embracing Patanjali’s teachings of Yamas, Niyamas, pranayama, and meditation.
A certified Pre- and Postnatal Yoga and Garbhasanskar teacher for over three years, she has been a guiding force for women on their motherhood journey, nurturing them with expertise and compassion. She has collaborated with Asan Yoga’s Teacher Training Program, by mentoring & aspiring yoga teachers with passion and dedication. She is passionately running her own yoga studio “Shree Yogvilla” in Mumbai-Dombivli.
Sheetal believes that yoga transcends boundaries, unlocks limitless potential and fosters holistic well-being. Her message is simple yet powerful: Never give up! Every step in yoga leads to profound and lasting transformation!
Sasa Siddho, raised in a Hindu family and a long-time practitioner of various Yogic traditions, holds a 500-hour RYT certification from Abhinam Yoga School, Goa. She has also completed her prenatal and postnatal yoga & garbhasanskar training. Her expertise extends to Ashtanga Vinyasa, Yin, and Tantra Yoga, employing a feminine teaching methodology emphasizing the heart-centered awareness.
Discovering a talent for teaching anatomy and physiology, she leads yoga teacher training courses to spread awareness through anatomical approach and physiological changes that happens during a physical yoga practice.
She is living her vision by running MYT Yoga School in Bali. By living her vision she is fulfilling her lifelong dream of creating a spiritual community.
Asan Yoga Center is an authentic yoga institute. It encourages the yoga enthusiasts to deepen their practice. Our yoga sessions & certification courses allows them to work on their body awareness and mindfulness. Here you will get an opportunity to make a career in the field of yoga by pursuing International Yoga Teacher Training Courses.
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